Ways Yoga Can Help Women With Breast Cancer

 

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Originally published By ABC News

Mar 4, 2014 10:43am

How Yoga Can Help Women With Breast Cancer

 

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Yoga can help ease pain, fatigue and depression among women battling breast cancer, a new study found. It might even help them survive.

The study of 191 breast cancer patients linked yoga to improvements in self-reported quality of life, including measures of mood, pain and fatigue. Practicing yoga also appeared to help regulate the stress hormone cortisol, which is tied to poor survival among breast cancer patients.

“The benefits of yoga are above and beyond stretching,” said Lorenzo Cohen, a professor of oncology at M.D. Anderson Cancer Center in Houston and lead author of the study published Monday in the Journal of Clinical Oncology. “These findings may improve outcomes in cancer survivors.”

To conduct the study, Cohen and his team randomly assigned 191 women with breast cancer who were undergoing radiation therapy into one of three groups. One group did yoga, another did simple stretching exercises, and a third group did neither. The participants in the yoga and stretching groups attended sessions for one hour, three days a week throughout the six weeks of their radiation therapy.

Throughout the study, Cohen’s team asked patients a series of questions assessing their quality of life, fatigue level and sleep quality, and tested their cortisol levels. By comparing the groups, they found yoga significantly reduced fatigue, raised physical function and health perception scores and reduced cortisol levels.

Dr. Barrie Cassileth, chief of the integrative medicine service at Memorial Sloan Kettering Cancer Center, said the new findings lend additional weight to the science behind mind-body approaches to cancer treatment.

KEEP READING: http://abcnews.go.com/blogs/health/2014/03/04/how-yoga-can-help-women-with-breast-cancer/

 

Journal: Journal of Clinical Oncology

Interviews:

Lorenzo Cohen, a professor of oncology at M.D. Anderson Cancer Center in Houston

Dr. Barrie Cassileth, chief of the integrative medicine service at Memorial Sloan Kettering Cancer Center

 

 

 

 

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DanielleKrolMD
Dr. Danielle Krol, a native of the Philadelphia area, spent the majority of her early life growing up in New Jersey. With over 15 years’ experience in Dance and Theatrical Arts, Dr. Krol was pursuing a career as an actress until her mother was diagnosed with metastatic breast cancer. For the 3 years that followed, Dr. Krol placed her life on hold and took the responsibility of Caretaker for her terminally ill mother. Her passion for medicine came about during her mother’s illness, and her determination to become a doctor came about after her passing in 2002.